Physiotherapy in Glasgow

Expert Care to Get You Moving and Pain-Free

At Back to Basics Physio, we believe that lasting relief comes from understanding your body as a whole.

Our experienced physiotherapists in Glasgow combine targeted hands-on techniques—such as joint mobilisations, soft-tissue release, and acupuncture when appropriate—with a personalised exercise plan designed to tackle the true source of your pain.

Whether you’re recovering from surgery, battling a sports injury, or managing chronic discomfort, our goal is to restore your function, boost your strength, and keep you confident in your body long after you leave the clinic.

Ready to reclaim your mobility?

Why choose Back to Basics Physio?

Specialist Clinicians

Our physiotherapists have experience in musculoskeletal rehabilitation and sports therapy. We’ve treated runners, office workers, post-surgical clients, and weekend warriors—so whether your pain is from a recent injury or a long-standing niggle, we know exactly how to get you back on track.

Hands-On, Evidence-Based Treatment

We start with a thorough initial assessment to ascertain the problem and how to treat it using a variety of options including hands-on techniques—joint mobilisations, soft-tissue release, acupuncture (if needed), and taping. We don’t just mask symptoms; we find the root cause and fix it.

Individualised Exercise Programmes

As soon as your symptoms start to improve, we give you a bespoke, step-by-step exercise plan to rebuild strength, restore function, and prevent future injuries. You’ll never leave unsure of what to do next—we guide you every step of the way.

Top-Rated Results

Thanks to consistent 5-star feedback, we’re proud to be one of Glasgow’s most trusted physiotherapy clinics. Our patients tell us they leave feeling confident, empowered, and equipped to manage their own health long term.

What to expect on your first visit?

Comprehensive Initial Consultation

• 45 minute duration

• In-depth discussion of your history and current symptoms

• Thorough physical examination, including posture, gait, and functional movement

• Hands-on assessment to pinpoint exact tissue or joint dysfunction

• Immediate pain-relief techniques if needed (e.g., mobilisations, soft-tissue release)

  Tailored Treatment Plan

• We design a clear, goal-focused rehabilitation programme—typically an 6–8 session course, depending on severity

• Sessions include manual therapy, taping, acupuncture (if indicated), and a progressive exercise plan

• We explain each exercise in detail so you can continue safely at home

  Ongoing Support & Education

• Detailed guidance on posture, ergonomics, and self-management strategies


• Email or phone check-ins between sessions to ensure you’re progressing

• Access to short video demonstrations of your exercises via our clinic exercise software.

Fees & Booking

Initial Assessment & Treatment Clinic - £55

Clinic Return Appointment - £50

Please note: We offer Home-Visit Rehab service separately—see our Home-Visit page for details.

Frequently Asked Questions

How long will it take to feel better?
Most clients experience a noticeable reduction in pain after 1 – 2 sessions. Complete rehabilitation typically takes 6–12 weeks, depending on your injury and how closely you follow your exercise plan.

Do I need a doctor’s referral?
No—most patients self-refer. If you’re using insurance, check your policy first. If you have complex medical issues, we may liaise with your GP or surgeon.

What should I wear?
Comfortable, loose-fitting clothes that allow for easy movement (e.g., shorts or leggings and a t-shirt). You’ll need enough room for us to examine joints and muscles properly.

Can I claim via insurance?
Yes—please call us on 07385 909 397 before booking if you plan to use private medical insurance. We’ll guide you through the process to ensure coverage.

Get In Touch

If you have any questions or prefer to schedule by phone, call us on:
07385 909 397
or email: backtobasicsphysio20@gmail.com