How we can help…

Discover expert physiotherapy, sports massage, Pilates classes, and home-visit rehabilitation in Glasgow—all under one roof. Our chartered physiotherapists use evidence-based techniques to relieve pain, restore movement, and build long-term strength. Whether you’re recovering from injury, managing chronic conditions, or seeking proactive wellness, our tailored programmes and convenient home-visit options ensure you get the right care, exactly when and where you need it.

  • Physiotherapist assessing a client’s shoulder during an MSK appointment at Back to Basics Physio, Carmyle Avenue, Glasgow

    Physiotherapy

    Hands‐on assessment and bespoke exercise‐based rehab for musculoskeletal pain.

  • Sports massage at Back to Basics Physio in Carmyle, Glasgow — helping recovery from tight muscles and sports injuries

    Sports Massage

    Deep-tissue sessions to relieve tight muscles, boost circulation, and speed recovery.

  • Class set up for physiotherapy-led Pilates at Back to Basics Physio, Carmyle Avenue, Glasgow

    Physio-Led Pilates

    Small-group mat classes (Mon & Wed 6:30 pm, Thu 6:45 pm) to improve posture and core strength.

  • Home visit rehab at Back to Basics physio for stroke, elderly and elderly

    Home-Visit Rehab

    Post-stroke or post-surgery? We bring specialist physiotherapy to your home —exercise, balance & falls prevention. Get back to doing what you love.